One of the simplest ways to spruce up your appearance is to alter your hairstyle. No matter how you like to style, curl, flatten, or moisturize, there are countless ways to keep your hair looking at its best. Read on to find out more about hair care!
Healthy hair is the result of a healthy body. Drink plenty of water, and eat a healthy and balanced diet in order to maintain great hair. Fruits and vegetables, whole grains, beneficial fats and lean protein all lend to happy and healthy hair.
If you are a frequent ponytail wearer, don’t place the ponytail on the same spot every time. Even soft, fabric hair scrunchies can cause hair breakage if they are placed in the same part of your hair day after day. If you have to wear your hair in a ponytail for your job, make sure that you let your hair hang loose whenever you are not at work.
Add some moisture back into dried up hair by using a deep conditioning treatment. Dampen your hair with a spray bottle and massage in a generous portion of your everyday conditioner. Wrap a towel around your hair in order to keep the heat trapped. After a half hour to an hour, thoroughly shampoo the conditioner from your hair, rinsing well.
Don’t believe the myth that says trimming your hair makes it grow faster. Human hair can grow only about half an inch every month no matter how regularly you cut it. You may see it grow a little faster in the summertime, or when you take supplements containing biotin, but that’s because there are hormones that contain growth. You can eliminate split ends with trimming though.
There are now products available that will give your hair the effect of just having bathed in the salty ocean. Look for salt sprays in the conditioning section of your favorite stores. If you want to make your own concoction, try mixing one teaspoon of salt with eight ounces of water. If desired, you can also add lavender oil (ten drops) for a pleasant scent and moisturizing effect.
Now that you know what it takes to properly care for your hair you should be making changes to your life. You should use this information to have better looking hair. Take good care of your hair, and soon you will see how much better off your life is.
