Millions of people are bothered by the symptoms of hemorrhoids and unsure what to do about them. Brush past the embarrassment associated with hemorrhoids and inform yourself on how to treat them by reading these tips.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Choose a soft toilet paper and use moistened wipes after your bowel movements.
Relief is possible, no matter how bad your condition is. Try sitting in a bath of sitz for 10 minutes, several times each day. Also, you may get some relief by applying cold compresses to the area.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Getting at least eight glasses of water a day keeps the stools soft. You should avoid alcohol and caffeine.
To stop the pain from hemorrhoids, use ice. Hemorrhoids can be exceptionally painful. Use an ice pack to reduce swelling and decrease pain. For ever better results, alternate between an ice pack and a heat pack. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
If you are suffering from hemorrhoids, do not rely on certain laxatives to help you relieve constipation! The thing about these type of medications is that they are developed to only assist you with one certain type of bowel movement. Ongoing constipation issues should be addressed through dietary adjustments.
You now know how to not only treat hemorrhoids, but to prevent them also. This should go a long way to helping you. Apply what you have learned for a life free of hemorrhoids.
