Unfortunately, hemorrhoids affect approximately half of all adults fifty years of age and over. The bleeding, itching, and pain that they cause can be difficult to deal with. There are a number of ways to treat the problem, though. Many of these include changes to your lifestyle and home remedies. Read on for some ideas as to what to do about your hemorrhoids.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
Improving your bathroom hygiene practices can make it less likely that external hemorrhoids will form. Try using softer toilet paper that doesn’t leave any behind, and keeping moistened wipes for using after doing your business.
Good hydration is important for anyone who tends to suffer from hemorrhoids. Getting at least eight glasses of water a day keeps the stools soft. Avoid both alcohol and caffeine to avoid dehydration.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. These substances could cause a burning, stinging or itching sensation on those already sensitive areas.
Give some natural remedies a try before you spend money on pricey hemorrhoid treatments. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. If you need some relief, soak cotton pads in witch hazel and place them on the hemorrhoids. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This helps to maintain soft, regular bowel movements.
You have learned a lot of valuable information on hemorrhoids. Put it to good use to alleviate your symptoms or help someone you know. By implementing these hints and tips and adhering to proven medical standards, you can quickly alleviate the pain and discomfort of your condition.
